Jun 30, 2023
In this episode, I am sharing something I recently learned from Dr. Peter Attia about exercise and its importance to longevity.
I resonate with a lot of what Peter believes and I share my insights around his concept of an individualized approach to exercise.
Today's focusing question:
- What does your exercise...
Jun 29, 2023
In this episode, I share a story about Winston Churchill and a difficult decision he had to make during WWII back in 1940.
While this was a strategic decision and it needed to be done, it didn't make the decision less difficult especially knowing this decision would greatly impact many people as well as...
Jun 28, 2023
In this episode, I double down on creating passive income opportunities to build long-term wealth.*
Specifically, I take us through the 4% rule.
Why is this rule important?
- This rule provides a good baseline for withdrawing for retirement.
- You can use this rule to work backwards and determine how much money...
Jun 27, 2023
In this episode, I am discussing a topic that many of us can probably relate to, and might even be working on ourselves. However, rather than working on ourselves, I am focusing on how this topic pertains to our children.
The topic: How to Stop Caring What Others Think My wife and I have two young daughters and as...
Jun 26, 2023
In this episode, I am talking about the concept of 'Day 1 Mentality'.
One of my business partners, Chris Suarez, recently shared this concept with our team and it was an excellent reminder for me.
The Day 1 Mentality refers to the drive, inspiration, or enthusiasm you experience the first time you do something....